Potato Salmon Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 195.3
- Total Fat: 5.2 g
- Cholesterol: 30.3 mg
- Sodium: 200.8 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 0.7 g
- Protein: 24.3 g
View full nutritional breakdown of Potato Salmon Patties calories by ingredient
Number of Servings: 4
Ingredients
-
12 oz canned wild salmon, drained and flaked
1/2 cup egg substitute
1/4 cup dry whole wheat bread crumbs
1/4 cup dry potato flakes (I used instant mashed potatoes)
1/4 medium onion, minced
1 clove garlic, minced
1/4 tsp dried dill weed or 1 tsp fresh dill, chopped
1/4 tsp celery salt
salt and pepper, to taste
1 Tbsp olive oil
Directions
In a medium bowl, mix salmon, eggs, garlic and herb seasoned dry bread crumbs, dry potato flakes, onion, garlic, dill weed, celery salt, salt, and pepper. Form the mixture into 2 inch balls, and flatten into patties about 1/2 inch thick.
Heat olive oil in a medium skillet over medium heat. In batches, cook patties about 5 minutes on each side, until lightly browned. Yield: 4 servings, 2 patties each.
Serving Size: Makes 4 servings (2 patties per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user AVENHAUS.
Heat olive oil in a medium skillet over medium heat. In batches, cook patties about 5 minutes on each side, until lightly browned. Yield: 4 servings, 2 patties each.
Serving Size: Makes 4 servings (2 patties per serving)
Number of Servings: 4
Recipe submitted by SparkPeople user AVENHAUS.