rasberry peach smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.8
  • Total Fat: 1.2 g
  • Cholesterol: 30.0 mg
  • Sodium: 66.1 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 25.4 g

View full nutritional breakdown of rasberry peach smoothie calories by ingredient



Number of Servings: 1

Ingredients

    .5 c apple juice
    .5 c water
    1 scoop protien
    .5 c peaches
    .75 c. rasberries
    2-3 ice cubes

    but all in blender and blend together. Enjoy!

Directions

mix all together in blender

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user BSTODDARD13.

TAGS:  Snacks | Drink | Snacks Drink |