buternut soup

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 71.0
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 387.0 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.4 g

View full nutritional breakdown of buternut soup calories by ingredient
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easiest butternut soup easiest butternut soup
Number of Servings: 2


    300g butternut
    2 stock cubes


to prepare easily cut the butternut squash in half lengthwise.
place half of it in the microwave for about 6-8 minutes
scoup out the seeds and discard
scoup out the fesh (it comes away easily now)
blend the flesh with stock cube and boiling water till the consistency you want.
add curry powder or tinned veggies as desired

Number of Servings: 2

Recipe submitted by SparkPeople user MISSCHANTILLY.

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