brown rice, lentils and dried cranberries

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.1
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.7 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.9 g

View full nutritional breakdown of brown rice, lentils and dried cranberries calories by ingredient



Number of Servings: 6

Ingredients

    2 cups brown rice
    .75 cup dried lentils
    3 oz dried cranberries (2/3 cup)
    one tablespoon olive oil
    1 tsp salt

Directions

Add ingredients to rice cooker, add water to 3 cup line. Turn rice cooker on.

Serving Size: 6-8

Number of Servings: 6

Recipe submitted by SparkPeople user JENNIFERHSRN.