Grill Barbecue Chicken Ranch Sandwiches
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 434.1
- Total Fat: 14.5 g
- Cholesterol: 105.2 mg
- Sodium: 547.8 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.6 g
- Protein: 46.0 g
View full nutritional breakdown of Grill Barbecue Chicken Ranch Sandwiches calories by ingredient
Number of Servings: 4
Ingredients
-
1/4 cup chopped onion
3 chicken breasts, thinly sliced
2 T. EVOO
2 T. Barbecue sauce
2 T. Ranch dressing
1/2 cup shredded cheddar
8 slices whole wheat bread
Directions
Sautee onion in olive oil, season to taste. (I use garlic salt & pepper)
Add sliced chicken and brown
Remove chicken/onion and toss with barbecue sauch & ranch
Coat on side of each slice of bread with cooking spray (or butter spray)
Make sandwiches on the uncoated side of the bread with the chicken mixture & shredded cheese
Cook the sandwiches in a frying pan until cheese is melted and bread is golden brown. (Just like a grilled cheese)
Enjoy :)
Serving Size: Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user DANIELLEJAK.
Add sliced chicken and brown
Remove chicken/onion and toss with barbecue sauch & ranch
Coat on side of each slice of bread with cooking spray (or butter spray)
Make sandwiches on the uncoated side of the bread with the chicken mixture & shredded cheese
Cook the sandwiches in a frying pan until cheese is melted and bread is golden brown. (Just like a grilled cheese)
Enjoy :)
Serving Size: Makes 4 sandwiches
Number of Servings: 4
Recipe submitted by SparkPeople user DANIELLEJAK.