SURPRISE LEMON & DATE PUDDING
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 309.2
- Total Fat: 13.8 g
- Cholesterol: 0.0 mg
- Sodium: 11.9 mg
- Total Carbs: 56.9 g
- Dietary Fiber: 14.3 g
- Protein: 4.0 g
View full nutritional breakdown of SURPRISE LEMON & DATE PUDDING calories by ingredient
Introduction
Sounds a bit weird, but its really yummy! Very easy to make. Sounds a bit weird, but its really yummy! Very easy to make.Number of Servings: 2
Ingredients
-
2 lemons
1 large avocado, peeled & roughly chopped
10 dates (roughly chopped)
1 tbsp maple syrup
Directions
Thickly peel the lemon, discarding any pith. Cut between the segments with a
small sharp knife, discarding any seeds. Put the lemon flesh in a food
processor. Add the avocado, 9 roughly chopped dates & maple syrup. Blend
until smooth. Spoon into two glasses or serving bowls & decorate with the remaining
diced date. Serve immediately or cover with cling film & chill for up to 12
hours.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LIZZIE--X.
small sharp knife, discarding any seeds. Put the lemon flesh in a food
processor. Add the avocado, 9 roughly chopped dates & maple syrup. Blend
until smooth. Spoon into two glasses or serving bowls & decorate with the remaining
diced date. Serve immediately or cover with cling film & chill for up to 12
hours.
Serving Size: serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user LIZZIE--X.