Indian Chai Tea


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 52.7
  • Total Fat: 0.2 g
  • Cholesterol: 2.5 mg
  • Sodium: 63.8 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 4.2 g

View full nutritional breakdown of Indian Chai Tea calories by ingredient



Number of Servings: 2

Ingredients

    Tea, brewed, 6 fl oz
    Milk, nonfat, 1 cup
    Granulated Sugar, 1 tsp
    Ginger Root, 1 tsp

Directions

Add all ingredients in a suitable vessel and boil till done.

Number of Servings: 2

Recipe submitted by SparkPeople user *MADHU*.

Member Ratings For This Recipe


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    yum - 1/14/20


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    I need more sugar than this. - 1/8/13

    Reply from *MADHU* (2/27/13)
    Feel free to sweeten it more to your taste :)



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    Incredible!
    Love tea this way, I also add some cardamom - 2/23/10

    Reply from *MADHU* (2/26/10)
    I like ginger root during the winter months and for the remaining months of the year, I use cardamom too !



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    Very Good
    i love tea - 6/23/08