healthy banana bread
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 163.3
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 142.4 mg
- Total Carbs: 39.6 g
- Dietary Fiber: 3.9 g
- Protein: 4.7 g
View full nutritional breakdown of healthy banana bread calories by ingredient
Introduction
a banana bread recipe that i took and changed into something my family loves and its very moist. a banana bread recipe that i took and changed into something my family loves and its very moist.Number of Servings: 10
Ingredients
-
Banana, fresh, 1.5 cup, mashed
*Whole Wheat Flour, 2 cup
Granulated Sugar, .25 cup
Brown Sugar, .25 cup, packed
*apple sauce, .50 cup
*Egg - Egg Beaters, Original, 0.50 cup
*Arm & Hammer Baking Soda, 1 tsp
*cinnimon, ground, .5 tsp
*Ground Nutmeg, 0.5 tsp
Directions
Preheat oven to 350 degrees.
Mash about 4 to 5 bananas til you have about 1 1/2 cups worth and set aside. its ok if its a little lumpy.
Now take a large mixing bowl add all of the dry ingredients and mix together.
Mix eggs, banana, and apple sauce together.
Now add banana mix to flour mix .
Blend with mixer til smooth then add nutmeg and cinnamon.
Take a 9x9 baking pan and spray with pam cooking spray.
Pour batter into pan and cook for 30 to 40 minutes, until a tooth pick comes out clean.
Cut and serve warm.
Serving Size: make 9 to 10 pieces about 2 x2 in size
Number of Servings: 10
Recipe submitted by SparkPeople user LADYGINGER09.
Mash about 4 to 5 bananas til you have about 1 1/2 cups worth and set aside. its ok if its a little lumpy.
Now take a large mixing bowl add all of the dry ingredients and mix together.
Mix eggs, banana, and apple sauce together.
Now add banana mix to flour mix .
Blend with mixer til smooth then add nutmeg and cinnamon.
Take a 9x9 baking pan and spray with pam cooking spray.
Pour batter into pan and cook for 30 to 40 minutes, until a tooth pick comes out clean.
Cut and serve warm.
Serving Size: make 9 to 10 pieces about 2 x2 in size
Number of Servings: 10
Recipe submitted by SparkPeople user LADYGINGER09.