healthy banana bread

healthy banana bread
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 142.4 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.7 g

View full nutritional breakdown of healthy banana bread calories by ingredient
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Introduction

a banana bread recipe that i took and changed into something my family loves and its very moist. a banana bread recipe that i took and changed into something my family loves and its very moist.
Number of Servings: 10

Ingredients

    Banana, fresh, 1.5 cup, mashed
    *Whole Wheat Flour, 2 cup
    Granulated Sugar, .25 cup
    Brown Sugar, .25 cup, packed
    *apple sauce, .50 cup
    *Egg - Egg Beaters, Original, 0.50 cup
    *Arm & Hammer Baking Soda, 1 tsp
    *cinnimon, ground, .5 tsp
    *Ground Nutmeg, 0.5 tsp

Directions

Preheat oven to 350 degrees.
Mash about 4 to 5 bananas til you have about 1 1/2 cups worth and set aside. its ok if its a little lumpy.
Now take a large mixing bowl add all of the dry ingredients and mix together.
Mix eggs, banana, and apple sauce together.
Now add banana mix to flour mix .
Blend with mixer til smooth then add nutmeg and cinnamon.
Take a 9x9 baking pan and spray with pam cooking spray.
Pour batter into pan and cook for 30 to 40 minutes, until a tooth pick comes out clean.
Cut and serve warm.

Serving Size: make 9 to 10 pieces about 2 x2 in size

Number of Servings: 10

Recipe submitted by SparkPeople user LADYGINGER09.

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