Egg Burros

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 410.6
  • Total Fat: 18.0 g
  • Cholesterol: 385.0 mg
  • Sodium: 956.7 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 23.9 g

View full nutritional breakdown of Egg Burros calories by ingredient


Introduction

Fast easy breakfast or anytime food. Can add lots of variations - whole wheat or multigrain tortilla, fresh cilantro, jalapenos, etc. Fast easy breakfast or anytime food. Can add lots of variations - whole wheat or multigrain tortilla, fresh cilantro, jalapenos, etc.
Number of Servings: 1

Ingredients

    2 large fresh eggs
    1 flour tortilla
    cheese to taste
    approximately 1/4 cup black beans
    1 tpsp onion
    salsa to taste

Directions

Lightly brown the onions unless you prefer them raw and crunchy. Add eggs and beans to mixture and scrambled. Spoon egg, bean, and onion mixture to tortilla and top with chees and salsa. If you prefer cheese more melted, add to skillet at end of cooking time and then put on tortilla.

Serving Size: 1 tortilla

Number of Servings: 1

Recipe submitted by SparkPeople user BARNMOM61.