Whole Wheat Bread (Bread Machine)

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Nutritional Info

Servings Per Recipe: 14
Amount Per Serving
Calories: 148.9

Total Fat: 3.2 g
Cholesterol: 15.2 mg
Sodium: 339.6 mg
Total Carbs: 25.8 g
Dietary Fiber: 3.3 g
Protein: 5.9 g

View full nutritional breakdown of Whole Wheat Bread (Bread Machine) calories by ingredient

Introduction

My husband asked for a better whole wheat bread machine recipe. My husband asked for a better whole wheat bread machine recipe.

Number of Servings: 14

Ingredients

1 egg

1 cup water plus 2 Tablespoons

2 TBS Oil

1 TBS Molasses

2 TBS Honey

2 tsp salt

2 1/2 cups Whole Wheat flour

1/4 cup Rice Flour

1/4 cup Oatmeal

1/4 cup Oat Flour

1/4 cup Cornmeal

1 TBS Wheat Germ

4 TBS Vital Wheat Gluten

2 tsp yeast

Directions

Stir together egg and water then pour into bread machine pan.Add molasses, honey, oil and salt to pan next. In a separate bowl mix together whole wheat flour, rice flour, oatmeal, oat flour, cornmeal, wheat germ, and vital wheat gluten then pour into bread machine pan atop the liquid ingredients. Gently spoon flour mix to cover all the liquid. Place 2 tsp yeast atop the flour mix so that it does not touch the liquid. Set bread machine controls. Makes 1 - 1 1/2 lb. loaf Approx 14-16 slices. I set my controls for whole wheat, light crust, 1 1/2 lb loaf.

Number of Servings: 14

Recipe submitted by SparkPeople user LOREN7.