Oven Roasted Corn Soup w/ Crabmeat
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 136.2
- Total Fat: 5.1 g
- Cholesterol: 21.8 mg
- Sodium: 220.6 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.0 g
- Protein: 7.3 g
View full nutritional breakdown of Oven Roasted Corn Soup w/ Crabmeat calories by ingredient
Introduction
http://www.food.com/recipe/oven-roasted-corn-soup-with-lump-crabmeat-225154 http://www.food.com/recipe/oven-roasted-co
rn-soup-with-lump-crabmeat-225154
Number of Servings: 6
Ingredients
Ingredients:
Yellow Sweet Corn, Frozen, 1.5 cup kernels (remove)
Olive Oil, 1 tbsp (remove)
Garlic, 2 cloves (remove)
Carrots, raw, .75 cup, chopped (remove)
Onions, raw, .75 cup, chopped (remove)
Pepper, red or cayenne, .5 tsp (remove)
Chicken stock, home-prepared, 1.5 cup (remove)
Bumble Bee Lump Crabmeat, 1/4cup/56g, 2 serving (remove)
Whole Milk / Vitamin D, 1 cup (remove)
Directions
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user CATZILLA711.