No Pudge! Brownies Single Serving Mug
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 95.2
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 84.0 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 0.8 g
- Protein: 2.0 g
View full nutritional breakdown of No Pudge! Brownies Single Serving Mug calories by ingredient
Number of Servings: 1
Ingredients
-
2 TBSP No Pudge! Brownie Mix
1 TBSP Fat Free Vanilla Yogurt
Directions
In a small microwaveable container mix 2 tablespoons of your favorite flavor No Pudge! Brownie mix with 1 tablespoon of non-fat vanilla yogurt. Microwave on high for one minute. Top with fat-free frozen yogurt or whipped topping. Tastes like a warm, fudgy brownie pudding.
Variation: Use 1 tbsp. applesauce + a few drops of vanilla.
Approx 16 single servings in a box each single serving is approximately 85 calories - - - this count does not include the yogurt. Approximately 32 tbsps per package.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LYNDSI_RAE.
Variation: Use 1 tbsp. applesauce + a few drops of vanilla.
Approx 16 single servings in a box each single serving is approximately 85 calories - - - this count does not include the yogurt. Approximately 32 tbsps per package.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LYNDSI_RAE.
