Clean Eating Turkey Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 166.9
- Total Fat: 2.7 g
- Cholesterol: 81.3 mg
- Sodium: 87.2 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 2.9 g
- Protein: 21.0 g
View full nutritional breakdown of Clean Eating Turkey Meatloaf calories by ingredient
Number of Servings: 8
Ingredients
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20 oz ground turkey (Jennie O Extra Lean)
1/2 green pepper, diced
1 cup black beans
2 eggs
1/4 cup onion
1 cup brown rice, long grain, cooked
1 slice wheat bread, toasted and crumbled.
Directions
Mix everything together. Pour into a greased loaf pan or a 13x9 inch pan. Bake for about an hour or until top looks orange/is browned.
Number of Servings: 8
Recipe submitted by SparkPeople user SPYKDDRINK.
Number of Servings: 8
Recipe submitted by SparkPeople user SPYKDDRINK.
Member Ratings For This Recipe
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AUBENAL
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JDENDAAS1