Clean Eating Turkey Meatloaf


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.9
  • Total Fat: 2.7 g
  • Cholesterol: 81.3 mg
  • Sodium: 87.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 21.0 g

View full nutritional breakdown of Clean Eating Turkey Meatloaf calories by ingredient
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Number of Servings: 8

Ingredients

    20 oz ground turkey (Jennie O Extra Lean)
    1/2 green pepper, diced
    1 cup black beans
    2 eggs
    1/4 cup onion
    1 cup brown rice, long grain, cooked
    1 slice wheat bread, toasted and crumbled.

Directions

Mix everything together. Pour into a greased loaf pan or a 13x9 inch pan. Bake for about an hour or until top looks orange/is browned.

Number of Servings: 8

Recipe submitted by SparkPeople user SPYKDDRINK.

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