All-American Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 353.0
- Total Fat: 7.0 g
- Cholesterol: 71.0 mg
- Sodium: 710.0 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 13.0 g
- Protein: 35.0 g
View full nutritional breakdown of All-American Chili calories by ingredient
Number of Servings: 6
Ingredients
-
1 1/2 pounds lean ground beef
2 onions, chopped
1 yellow bell pepper, seeded and chopped
2 garlic cloves, minced
2 cans (15.5 ounces each) kidney beans, rinsed and drained
1 can (14.5 ounces) diced tomatoes, drained
1 can (8 ounces) no-salt-added tomato sauce
1 cup low-sodium chicken broth
3 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1 box (8.5 ounces) corn bread mix, prepared according to package directions (optional)
Directions
1. Combine beef, onions, pepper, garlic, beans, tomatoes, tomato sauce, broth, 2 tablespoons of the chili powder, and 1/2 teaspoon each of the cumin and the oregano in slow cooker. Cover and cook on HIGH for 4 hours or LOW for 6 hours.
2. Remove cover and stir in remaining 1 tablespoon chili powder, 1/2 teaspoon each cumin and oregano, and salt. Serve with corn bread, if desired.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAMILY_RECIPES.
2. Remove cover and stir in remaining 1 tablespoon chili powder, 1/2 teaspoon each cumin and oregano, and salt. Serve with corn bread, if desired.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAMILY_RECIPES.