Chicken and Broccoli Parmesan alfredo

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 349.4
  • Total Fat: 7.1 g
  • Cholesterol: 78.4 mg
  • Sodium: 519.4 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 30.7 g

View full nutritional breakdown of Chicken and Broccoli Parmesan alfredo calories by ingredient



Number of Servings: 4

Ingredients

    1 Cup Ragu Light Parmesean Alfredo Sauce
    3 Cup Whole Wheat rotini pasta
    10 Frozen broccoli
    13 oz. Skinless, Boneless chicken breast

Directions

Cut up chicken into bite size pieces and place in greased skillet and cook until chicken is no longer pink.

Cook pasta according to package directions.

Drain pasta.

Place all ingredients together in skillet with chicken including the alfredo sauce and broccoli on med-low until broccoli is heated thru.

Number of Servings: 4

Recipe submitted by SparkPeople user NEWHKM.