Chicken Chili (Sans Seasoning)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 4.8 g
  • Cholesterol: 35.9 mg
  • Sodium: 381.1 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 8.6 g
  • Protein: 21.3 g

View full nutritional breakdown of Chicken Chili (Sans Seasoning) calories by ingredient



Number of Servings: 5

Ingredients

    *Cannelini Beans, canned, 2 cup (remove)
    Chicken Breast, no skin, 12 ounces (remove)
    *Canola Oil, 1.5 tbsp (remove)
    Canned Tomatoes, 3.5 cup (remove)

Directions

Saute chicken in seasoning.
In pot, heat oil with onions and garlic cloves.
Add the tomatoes, beans, and chicken.
Season.
Simmer over low heat for about thirty minutes.


Serving Size: 5.5 cups

Number of Servings: 5.5

Recipe submitted by SparkPeople user YMI0625.

TAGS:  Poultry |