Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 215.0 |
---|---|
Total Fat | 4.8 g |
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 35.9 mg |
Sodium | 381.1 mg |
Potassium | 444.8 mg |
Total Carbohydrate | 21.2 g |
Dietary Fiber | 8.6 g |
Sugars | 4.6 g |
Protein | 21.3 g |
Vitamin A | 3.8 % |
---|---|
Vitamin B-12 | 3.9 % |
Vitamin B-6 | 23.9 % |
Vitamin C | 24.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.8 % |
Calcium | 12.7 % |
Copper | 6.6 % |
Folate | 3.7 % |
Iron | 18.0 % |
Magnesium | 8.5 % |
Manganese | 6.4 % |
Niacin | 40.2 % |
Pantothenic Acid | 7.6 % |
Phosphorus | 15.0 % |
Riboflavin | 7.5 % |
Selenium | 15.9 % |
Thiamin | 7.4 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chili (Sans Seasoning)
View the full Chicken Chili (Sans Seasoning) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chili (Sans Seasoning)
86 calories of Cannelini Beans, canned, (0.36 cup)
75 calories of Chicken Breast (cooked), no skin, roasted, (2.18 ounces)
33 calories of Canola Oil, (0.27 tbsp)
26 calories of Canned Tomatoes, (0.64 cup)
Calories per serving of Chicken Chili (Sans Seasoning)
86 calories of Cannelini Beans, canned, (0.36 cup)
75 calories of Chicken Breast (cooked), no skin, roasted, (2.18 ounces)
33 calories of Canola Oil, (0.27 tbsp)
26 calories of Canned Tomatoes, (0.64 cup)
No nutrition or calorie comments found.
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