Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 349.2
Total Fat 13.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.5 g
Cholesterol 88.6 mg
Sodium 767.2 mg
Potassium 332.8 mg
Total Carbohydrate 33.7 g
Dietary Fiber 10.6 g
Sugars 6.0 g
Protein 25.0 g
Vitamin A 16.2 %
Vitamin B-12 6.6 %
Vitamin B-6 14.6 %
Vitamin C 15.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 14.7 %
Copper 5.0 %
Folate 8.5 %
Iron 23.1 %
Magnesium 7.2 %
Manganese 7.2 %
Niacin 26.4 %
Pantothenic Acid 12.2 %
Phosphorus 18.6 %
Riboflavin 13.5 %
Selenium 15.4 %
Thiamin 5.2 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Instant Pot White Chicken Chili

View the full Instant Pot White Chicken Chili Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Instant Pot White Chicken Chili

97 calories of Cream Cheese, (1 oz)

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

60 calories of Cannelini Beans, canned, (0.25 cup)

55 calories of Black Beans - canned - Kroger, (0.25 cup)

33 calories of Yellow Sweet Corn, Canned, (0.25 cup)

13 calories of Canned Diced Tomato, (0.25 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Chiles, Green, Diced, Canned, Albertsons (4 oz), (0.13 serving)

1 calories of Chili powder, (0.13 tsp)

1 calories of Chicken Broth, (0.06 cup (8 fl oz))

0 calories of Cumin powder, (0.13 tsp)

0 calories of Hidden Valley Ranch Dressing Mix (powder only), (0.25 tbsp)


Nutrition & Calorie Comments  

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