Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 349.2 | Total Fat | 13.5 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 88.6 mg |
Sodium | 767.2 mg |
Potassium | 332.8 mg |
Total Carbohydrate | 33.7 g |
Dietary Fiber | 10.6 g |
Sugars | 6.0 g |
Protein | 25.0 g |
Vitamin A | 16.2 % | Vitamin B-12 | 6.6 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 15.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 14.7 % |
Copper | 5.0 % |
Folate | 8.5 % |
Iron | 23.1 % |
Magnesium | 7.2 % |
Manganese | 7.2 % |
Niacin | 26.4 % |
Pantothenic Acid | 12.2 % |
Phosphorus | 18.6 % |
Riboflavin | 13.5 % |
Selenium | 15.4 % |
Thiamin | 5.2 % |
Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Instant Pot White Chicken Chili
View the full Instant Pot White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Instant Pot White Chicken Chili
97 calories of Cream Cheese, (1 oz)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
60 calories of Cannelini Beans, canned, (0.25 cup)
55 calories of Black Beans - canned - Kroger, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
13 calories of Canned Diced Tomato, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chiles, Green, Diced, Canned, Albertsons (4 oz), (0.13 serving)
1 calories of Chili powder, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
0 calories of Cumin powder, (0.13 tsp)
0 calories of Hidden Valley Ranch Dressing Mix (powder only), (0.25 tbsp)
Calories per serving of Instant Pot White Chicken Chili
97 calories of Cream Cheese, (1 oz)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
60 calories of Cannelini Beans, canned, (0.25 cup)
55 calories of Black Beans - canned - Kroger, (0.25 cup)
33 calories of Yellow Sweet Corn, Canned, (0.25 cup)
13 calories of Canned Diced Tomato, (0.25 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Chiles, Green, Diced, Canned, Albertsons (4 oz), (0.13 serving)
1 calories of Chili powder, (0.13 tsp)
1 calories of Chicken Broth, (0.06 cup (8 fl oz))
0 calories of Cumin powder, (0.13 tsp)
0 calories of Hidden Valley Ranch Dressing Mix (powder only), (0.25 tbsp)
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