Chicken Tikka Masala
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 154.2
- Total Fat: 7.9 g
- Cholesterol: 37.8 mg
- Sodium: 212.6 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 2.7 g
- Protein: 10.3 g
View full nutritional breakdown of Chicken Tikka Masala calories by ingredient
Number of Servings: 3
Ingredients
Directions
Cut chicken into 1-inch pieces. Chop onion.
Melt butter over medium heat. Add chicken and onion. Cook until chicken is no longer pink, roughly 10 minutes. Add lemon juice, cook for 1 minute. Add spices, stir well and cook for 1 minute.
Add tomatoes and half and half, bring to a boil, then simmer for 10-15 minutes.
Serving Size: Makes 4 1-cup servings, roughly
Number of Servings: 3
Recipe submitted by SparkPeople user KITRINA44.
Melt butter over medium heat. Add chicken and onion. Cook until chicken is no longer pink, roughly 10 minutes. Add lemon juice, cook for 1 minute. Add spices, stir well and cook for 1 minute.
Add tomatoes and half and half, bring to a boil, then simmer for 10-15 minutes.
Serving Size: Makes 4 1-cup servings, roughly
Number of Servings: 3
Recipe submitted by SparkPeople user KITRINA44.