Hot and Sour Soup with Tofu and Peanuts
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 155.9
- Total Fat: 8.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,425.6 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.7 g
- Protein: 12.4 g
View full nutritional breakdown of Hot and Sour Soup with Tofu and Peanuts calories by ingredient
Introduction
About.com About.comNumber of Servings: 6
Ingredients
-
•6 cups vegetable broth
•10-15 mushrooms, sliced thin (dried shiitake mushrooms, rehydrated work best)
•1 block tofu, any kind, sliced into small cubes
•1 small 4 ounce can bamboo shoots
•1 small 4 ounce can water chestnuts
•3 tbsp soy sauce
•1 tsp hot sauce
•2 tbsp vinegar
•3 cloves garlic, minced
•1/3 cup peanuts
•5 green onions (scallions) chopped
•flour mixed with water, for thickening, as needed
Directions
Bring vegetable broth to a boil in a large pot. Add all ingredients except scallions.
Reduce heat to a slow simmer, and allow to cook for at least 20 minutes. Add a bit of flour mixed with water to thicken the soup, if desired.
Add scallions and allow to cook for 3 to 5 more minutes. Add more soy sauce or hot sauce to taste.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user C_ANEMONE.
Reduce heat to a slow simmer, and allow to cook for at least 20 minutes. Add a bit of flour mixed with water to thicken the soup, if desired.
Add scallions and allow to cook for 3 to 5 more minutes. Add more soy sauce or hot sauce to taste.
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user C_ANEMONE.