White Chicken Chili
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 302.8
- Total Fat: 4.1 g
- Cholesterol: 30.4 mg
- Sodium: 1,117.0 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 13.0 g
- Protein: 26.6 g
View full nutritional breakdown of White Chicken Chili calories by ingredient
Introduction
Serve with Corn Bread! Serve with Corn Bread!Number of Servings: 6
Ingredients
-
4 chicken breasts (boneless, skinless)
2-14oz cans chicken broth
3-cans great northern beans
3 T oil
1 large onion, chopped small
2 cloves garlic, chopped
1 can chopped green chillies with liquid
2 t cumin
2 t oregano
1/2 t cayenne pepper
3 dashes Franks hot sauce (or other)
Directions
Season chicken with salt & pepper, or Emrill's Essence. Bake at 350 for 1/2 hour. Cut up chicken into bite sized pieces.
Saute the onions in oil in a large pan over medium heat.
Add garlic and chopped green chilies. Saute for a couple of minutes.
Add the chicken broth, beans, herbs and spices to pot. Reduce heat and simmer for 1/2 hour or until bubbly.
Serves 6.
Serving Size: 6 Servies
Number of Servings: 6
Recipe submitted by SparkPeople user SPARTANGIRL9.
Saute the onions in oil in a large pan over medium heat.
Add garlic and chopped green chilies. Saute for a couple of minutes.
Add the chicken broth, beans, herbs and spices to pot. Reduce heat and simmer for 1/2 hour or until bubbly.
Serves 6.
Serving Size: 6 Servies
Number of Servings: 6
Recipe submitted by SparkPeople user SPARTANGIRL9.