Baked Apple
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 148.3
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 33.7 mg
- Total Carbs: 40.9 g
- Dietary Fiber: 4.3 g
- Protein: 0.0 g
View full nutritional breakdown of Baked Apple calories by ingredient
Introduction
Easy, sweet and healthy snack! (I was looking for an alternative to peanut butter, which I have trouble controlling my portions). Easy, sweet and healthy snack! (I was looking for an alternative to peanut butter, which I have trouble controlling my portions).Number of Servings: 1
Ingredients
-
1 Tart apple
1 Tbs brown sugar
1/4 tsp cinnamon
other flavors you may like to add: nutmeg or cloves
Smart Balance buttery spread (I'm watching my cholesterol)
Directions
Core the apple, leaving the bottom in tact. Mix the brown sugar and other spices together, then pack them into the apple core. Top with 1 tsp of butter spread and place in a microwave dish and cover. Microwave for 3-4 minutes, let stand in microwave for about a minute more. Enjoy! I eat mine in a bowl so I can sop up all the brown sugar syrup with the apple:)
Serving Size: 1 apple
Number of Servings: 1
Recipe submitted by SparkPeople user TAYREN.
Serving Size: 1 apple
Number of Servings: 1
Recipe submitted by SparkPeople user TAYREN.