Taco Stuffed Bell Peppers

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 281.0
  • Total Fat: 8.9 g
  • Cholesterol: 54.6 mg
  • Sodium: 414.5 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 23.0 g

View full nutritional breakdown of Taco Stuffed Bell Peppers calories by ingredient


Introduction

You can save a lot more calories with this dish by removing the black beans from the recipe, but I add them for the protein. You can save a lot more calories with this dish by removing the black beans from the recipe, but I add them for the protein.
Number of Servings: 8

Ingredients

    4 Bell Peppers (any color)
    1 lb lean ground turkey
    1/2 Cup Chopped Onion
    2 TBS Chopped Garlic
    1 Can Refried Beans
    1 Can Black Beans
    1/2 Cup Salsa
    1/2 Cup Reduced Fat Sharp Cheddar Cheese

Directions

Brown ground turkey with onions and garlic, add salsa, and beans, cook until mixed well. Cut 4 bell peppers in half and remove the seeds, stuff with mixture and cover with cheese, (I always add some jalapeno peppers), Cook in oven at 375 for 20 minutes or until done.

Serving Size: Makes 8 - 1/2 bell peppers

Number of Servings: 8

Recipe submitted by SparkPeople user JASI27.