Chicken Salad Spread

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.4
  • Total Fat: 1.6 g
  • Cholesterol: 38.4 mg
  • Sodium: 273.9 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 16.8 g

View full nutritional breakdown of Chicken Salad Spread calories by ingredient
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Number of Servings: 4


    *Kirkland chicken breast (canned), 10 oz (remove)
    *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 1 tbsp (remove)
    *Fage Greek Yogurt - Total 0%, 1 oz (remove)
    Apples, fresh, .25 cup, quartered or chopped (remove)
    Pepper, black, .5 tsp (remove)


Mix all ingredients for use in a sandwich, salad or with crackers.

Serving Size: 4 - 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user THRASHER2006.

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