CURRIED GREEN BEANS WITH CHICKEN BREASTS

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 730.5
  • Total Fat: 5.1 g
  • Cholesterol: 169.7 mg
  • Sodium: 9,931.0 mg
  • Total Carbs: 83.0 g
  • Dietary Fiber: 20.3 g
  • Protein: 84.8 g

View full nutritional breakdown of CURRIED GREEN BEANS WITH CHICKEN BREASTS calories by ingredient


Introduction

AWESOME RECIPE ADAPTED FROM A DIET RECIPE. THIS
IS THE WAY I PREPARE CHICKEN 99% OF THE TIME. AWESOME RECIPE ADAPTED FROM A DIET RECIPE. THIS
IS THE WAY I PREPARE CHICKEN 99% OF THE TIME.
Number of Servings: 1

Ingredients

    1 GALLON CAN CUT GREEN BEANS
    2 MEDIUM ONIONS
    1 BEEF BOUILLON CUBE
    1 - 2 T. CURRY POWDER (ACCORDING TO TASTE)
    4 - 6 SKINLESS BONELESS CHICKEN BREASTS
    4 MEDIUM POTATOES PEELED & CUT INTO 1 1/2 INCH CUBES (OPTIONAL)
    SALT TO TASTE
    PAM NO STICK SPRAY

Directions

SPRAY BOTTOM OF DUTCH OVEN WITH PAM. ADD ONIONS. SAUTE UNTIL JUST TURNING LIGHT BROWN. ADD CURRY POWDER AND STIR FOR A FEW SECONDS. ADD GREEN BEANS (UNDRAINED), CHICKEN BROTH, BOULLION, SALT. BRING TO BOIL. COOK 1/2 HOUR ON MEDIUM HEAT. ADD POTATOES. COOK UNTIL CHICKEN AND POTATOES ARE DONE.

Serving Size: 3 - 4 OZ CHICKEN PLUS 1 1/2 C. GREEN BEANS & POTATOES

Number of Servings: 1

Recipe submitted by SparkPeople user DENSILOIS.