Joel Fuhrman Blue Apple-Nut Oatmeal


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 230.0
  • Total Fat: 6.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.6 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 2.9 g

View full nutritional breakdown of Joel Fuhrman Blue Apple-Nut Oatmeal calories by ingredient



Number of Servings: 2

Ingredients

    Oats, bananas, apples, blueberries, walnuts, currants

Directions



Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user BBUFFALO.

TAGS:  Vegetarian Meals |

Member Ratings For This Recipe


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    I'm trying to get the full recipe to try, how can I do that please. - 11/30/16


  • no profile photo

    Incredible!
    delicious! - 4/18/13