salt fish choka

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 16.2 g
  • Cholesterol: 6.2 mg
  • Sodium: 516.3 mg
  • Total Carbs: 3.6 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.0 g

View full nutritional breakdown of salt fish choka calories by ingredient



Number of Servings: 14

Ingredients

    Salt, 1 tbsp (remove)
    Shark, 170 grams (remove)
    Onions, raw, 3 medium (2-1/2" dia) (remove)
    Garlic, 8 cloves (remove)
    Carrots, raw, 150 grams (remove)
    Soybean Oil, 1 cup (remove)

Directions



Serving Size: 14

Number of Servings: 14

Recipe submitted by SparkPeople user SHALLID.

TAGS:  Side Items |