French Onion Dip Pizza

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 592.0
  • Total Fat: 28.6 g
  • Cholesterol: 67.2 mg
  • Sodium: 1,196.2 mg
  • Total Carbs: 59.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 24.3 g

View full nutritional breakdown of French Onion Dip Pizza calories by ingredient


Introduction

an adapted Rachel Ray recipe an adapted Rachel Ray recipe
Number of Servings: 4

Ingredients

    2 tbsp EVOO
    2 onions, sliced thin
    2 garlic cloves, minced
    1 fresh pizza dough
    salt & pepper
    1 cup low fat sour cream
    1.25 cup shredded italian style cheese blend
    3/4 cup shredded sharp white cheddar cheese
    1 tsp thyme leaves

Directions

Preheat oven to 450
Place a large skillet over medium heat with EVOO, add Onions to pan and gently cook, stirring occasionally, Until soft and deep golden brown - about 25 minutes
Stir in garlic during last 8-10 minutes
While onions are cooking, stretch pizza crust to pan size
Roll a crust, prick all over with a fork, brush with EVOO, and place in oven - bake until set and light golden brown - about 15 minutes
When onions are ready, stir in sour cream, season with salt and pepper
Spread over pre-baked crust, sprinkle with cheeses and thyme and return to oven
Bake until top is golden brown and cheese is bubbly, about 10 minutes

Serving Size: cut into 8 slices

Number of Servings: 4

Recipe submitted by SparkPeople user KCLIME12.