Breaded Chicken in Garlic Pasta

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 584.1

Total Fat: 12.8 g
Cholesterol: 90.3 mg
Sodium: 1,635.0 mg
Total Carbs: 73.6 g
Dietary Fiber: 5.5 g
Protein: 48.1 g

View full nutritional breakdown of Breaded Chicken in Garlic Pasta calories by ingredient

Introduction

I got this idea from a pre-packaged meal box in the store. It looked so yummy that I just had to make my own! I got this idea from a pre-packaged meal box in the store. It looked so yummy that I just had to make my own!

Minutes to Prepare: 20

Minutes to Cook: 45

Number of Servings: 4

Ingredients

Breaded Chicken

4 servings Perdue Perfect Portions Boneless, Skinless Chicken Breasts, Italian Style
1/2 cup Progresso Italian Style Bread Crumbs
1/2 cup Kraft 100% Grated Parmesan & Romano Cheese
2 tbsp garlic
2 tbsp onion powder
2 tbsp oregano, flakes
2 tbsp basil, flakes

Garlic Pasta

1 can Campbell's Condensed Cream of Chicken Soup (98% fat free)
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp oregano, flakes
1 tbsp basil, flakes
2 clover garlic, minced
1 (10 3/4 oz) can milk, 1%
3 cups Mueller's Rotini Twists

Directions

Preheat oven to 375°F
In 2 quart saucepan, boil water as directed on pasta package. Drain and rinse.
In mixing bowl blend remaining ingredients for pasta until smooth. Pour over noodles and lightly toss.
In large casserole dish, line bottom of pan with pasta and sauce.
In ziplock bag add ingredients for breaded chicken and mix before adding chicken. One breast at a time, coat chicken with breading and lightly place over pasta.
Cover and cook in oven for 45 minutes.

Serving size = 1 chicken breast and 1 cup pasta with sauce.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNLOVESROB.