almond chocolate protein bars

almond chocolate protein bars
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Nutritional Info
  • Servings Per Recipe: 50
  • Amount Per Serving
  • Calories: 89.9
  • Total Fat: 1.8 g
  • Cholesterol: 17.1 mg
  • Sodium: 111.4 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.5 g

View full nutritional breakdown of almond chocolate protein bars calories by ingredient


Introduction

the homemade way to have a great protein bar. You can do whatever flavor protein you like, I did a mixture of vanilla and chocolate, we've done just chocolate, but whatever you use, enjoy! the homemade way to have a great protein bar. You can do whatever flavor protein you like, I did a mixture of vanilla and chocolate, we've done just chocolate, but whatever you use, enjoy!
Number of Servings: 50

Ingredients

    Baking Powder, 2 tsp
    fat free cottage cheese kroger, 4 cup
    Egg white, 4
    Muscle Tech Whey protein, chocolate, 22 scoops (or a mixture of any)
    Almond meal/flour 1/2 Cup
    Garadelli 60% dark chocolate chips 3/4 Cup
    1 C unsweetened applesauce
    kroger plain greek yogurt - 1/2 small container

Tips

you will need the large cookie sheet and one small pan to make 50 bars.


Directions

mix all ingredients and pour into a sprayed large high sided (at least 1") cookie sheet. bake at 350 for 20 minutes or less ...do not overbake!

Serving Size: makes about 50 bars