Turkey & Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 148.4
  • Total Fat: 3.6 g
  • Cholesterol: 21.8 mg
  • Sodium: 755.2 mg
  • Total Carbs: 19.9 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Turkey & Wild Rice Soup calories by ingredient


Introduction

comforting! comforting!
Number of Servings: 11

Ingredients

    1 cup wild rice, uncooked
    2.5 cups water
    2 cans cream of potato soup, prepared
    10 oz. cooked turkey breast, shredded or chopped
    1 laughing cow light french onion wedge

Directions

In a 3 qt. saucepan, bring water to a boil and add wild rice. Cover and simmer on low heat for 45 minutes or until cooked. Take the pan off the heat and add the canned soup, adding the two canfuls of skim milk as directed on the can. Add in turkey and the cheese wedge. Stir, cover, and cook over medium heat for 10 minutes until cheese is melted and soup is heated througout.

Number of Servings: 11

Recipe submitted by SparkPeople user KSAUNDERSTROTT.