Turkey Meat Balls with Brown Gravy

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 447.4
  • Total Fat: 29.4 g
  • Cholesterol: 194.8 mg
  • Sodium: 969.0 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 0.4 g
  • Protein: 18.3 g

View full nutritional breakdown of Turkey Meat Balls with Brown Gravy calories by ingredient


Number of Servings: 7


    2 20 packages of ground turkey, 1 93% lean 1 85% lean.
    1/2 cup finely chopped red onion
    1/2 cup finely chopped red bell pepper
    2 tbsp spicy brown mustard
    1 tbsp worcesteshire sauce
    1 tsp Garlic Salt
    2 eggs
    1/2 a box (4oz) Panko Parmesan Herb bread crumbs
    4 tbsp Grapeseed Oil
    1 package of brown gravy mix (makes 2 cups)


This goes great with mashed potatoes.


Mix together the Turkey, onion, red pepper, mustard, garlic salt, eggs, worcestershire sauce, and bread crumbs. Make into 28 2oz meatballs.
In a large frying pan heat 4tbsp them add the meatballs. Turn often to avoid burning and cook threw. In a separate pan make the gravy.
Remove the meatballs from the pan, add the gravy and serve 4 meatballs per serving.

Serving Size: Makes 28 4 oz meatballs

Number of Servings: 7

Recipe submitted by SparkPeople user MARTYHORNECKER.