Chicken Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 175.7
- Total Fat: 8.8 g
- Cholesterol: 43.8 mg
- Sodium: 133.5 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 1.0 g
- Protein: 12.4 g
View full nutritional breakdown of Chicken Salad calories by ingredient
Introduction
A veggie heavy chicken salad. A veggie heavy chicken salad.Number of Servings: 8
Ingredients
-
1/2 pre-cooked rotisserie chicken picked and skinned
1 cup fresh baby spinach
1/2 cup green pepper chopped
1/2 cup onion chopped
1/2 cup celery chopped
1/4 cup low-fat mayonaise
3/4 dried cranberries
salt and pepper to taste
Directions
Combine all ingredients in food processor. Add salt and pepper to taste. Serve on salad green or for sandwich.
Serving Size: makes 8,1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LISA_S_W.
Serving Size: makes 8,1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user LISA_S_W.