Waffles, banana, per waffle
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 94.9
- Total Fat: 0.8 g
- Cholesterol: 19.0 mg
- Sodium: 282.9 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.0 g
- Protein: 3.3 g
View full nutritional breakdown of Waffles, banana, per waffle calories by ingredient
Number of Servings: 10
Ingredients
-
1.25 cups flour
3 tsp baking powder
.5 tsp salt
A pinch of nutmeg and cinnamon
1 cup skim milk
1egg
2 bananas mashed
Directions
Serving Size: Makes 10 small waffles
Whisk together dry ingredients in a bowl. Add in milk and egg and stir until smooth.
In a small bowl, mash bananas unti mostly smooth. Add bananas to waffle mix.
Cook as desired
Whisk together dry ingredients in a bowl. Add in milk and egg and stir until smooth.
In a small bowl, mash bananas unti mostly smooth. Add bananas to waffle mix.
Cook as desired