cod and italian

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 298.9
  • Total Fat: 12.9 g
  • Cholesterol: 128.2 mg
  • Sodium: 824.6 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 24.0 g

View full nutritional breakdown of cod and italian calories by ingredient



Number of Servings: 2

Ingredients


Directions



Serving Size: 1 fish 1/2 the veggies

Number of Servings: 2

Recipe submitted by SparkPeople user DWEEMMAMA.

TAGS:  Fish |