Buttercup Soup

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 139.6
  • Total Fat: 3.2 g
  • Cholesterol: 9.9 mg
  • Sodium: 602.1 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Buttercup Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


A wonderful creamy soup. The buttercup squash is so sweet and nutty. A wonderful creamy soup. The buttercup squash is so sweet and nutty.
Number of Servings: 5


    3 cups buttercup squash, halfed lenghtwise adn seeded
    1 onion, chopped
    3 cups vegetable broth
    1 1/2 cups milk
    1 tablespoons butter
    Salt and pepper to taste


1. Preheat oven to 325 degrees F. Place the squash, cut sides down, in a baking dish. Add 1/8 inch water in baking dish, cover with foil and bake 35-40 minutes or until tender. Coll.
2. In a large saucepan, melt butter. Add chopped onion and cook over low heat, stirring occasionally until onion is osoftened but not brown.
3. Scrape the squash out of the flesh and add to onions. Add the stock and milk. Cook over moderate heat, stirring occasionally, about 25 minutes.
4. Puree the soup in a blender or food processor. Season with salt and pepper to taste and serve.

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user JBALLAJ.

Rate This Recipe