HealthierLynn's Cornmeal Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 2.4 g
  • Cholesterol: 0.5 mg
  • Sodium: 270.5 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.5 g

View full nutritional breakdown of HealthierLynn's Cornmeal Muffins calories by ingredient
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These go great with just about any homemade soup! These go great with just about any homemade soup!
Number of Servings: 12


    1 cup wheat flour
    1 cup cornmeal
    3 Tbsp. Splenda
    3 tsp. baking powder
    1/2 tsp. salt
    1 c. milk, non-fat
    1/4 c. Egg Beaters
    4 Tbsp. Light Margarine, melted and cooled


Preheat oven to 425 degrees. Line a muffin pan with paper baking cups and set aside.

In a bowl, stir together wheat flour, cornmeal, Splenda, baking powder and salt; make a well in the center. In a two-cup glass measure, pour milk, egg beaters and melted butter; blend well. Pour liquid all at once into flour well (this method allows you to mix the batter with fewer strokes, avoiding overstirring). Making 12 to 15 circular strokes that scrape the bottom of the bowl, stir just until dry ingredients are moistened. Batter should be lumpy. Fill each muffin liner 2/3 full with batter.

Bake for 20-25 minutes or until tops are lightly browned. Remove muffins from pan immediately.

Makes 12 muffins.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHIERLYNN.

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