AWESOME Chocolate Frozen Yogurt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.5
- Total Fat: 0.4 g
- Cholesterol: 6.8 mg
- Sodium: 104.4 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.0 g
- Protein: 20.4 g
View full nutritional breakdown of AWESOME Chocolate Frozen Yogurt calories by ingredient
Introduction
I calculated the nutritional value for this version with 3oz of papaya and 1oz of strawberries( my favorite!) but feel free to add in whatever your favorite fruits are!!! I calculated the nutritional value for this version with 3oz of papaya and 1oz of strawberries( my favorite!) but feel free to add in whatever your favorite fruits are!!!Number of Servings: 1
Ingredients
-
3 oz plain nonfat greek yogurt
1 tbsp chocolate protein powder
1 oz vanilla almond milk
4 oz fruit, diced and frozen
no calorie sweetener, to taste
Directions
In a small bowl(metal if you have one), combine the yogurt, milk, and optional sweetener with a whisk. Add protein powder and whisk till thoroughly mixed. Add frozen fruit and use a rubber spatula to combine. Place bowl in the coldest part of your freezer for 10 minutes. Remove from freezer and stir. Return to freezer for 5 minutes more. Spoon into a bowl and enjoy!
Serving Size: 1 HUGE serving
Number of Servings: 1
Recipe submitted by SparkPeople user KD_503.
Serving Size: 1 HUGE serving
Number of Servings: 1
Recipe submitted by SparkPeople user KD_503.