AWESOME Chocolate Frozen Yogurt

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 0.4 g
  • Cholesterol: 6.8 mg
  • Sodium: 104.4 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 20.4 g

View full nutritional breakdown of AWESOME Chocolate Frozen Yogurt calories by ingredient


Introduction

I calculated the nutritional value for this version with 3oz of papaya and 1oz of strawberries( my favorite!) but feel free to add in whatever your favorite fruits are!!! I calculated the nutritional value for this version with 3oz of papaya and 1oz of strawberries( my favorite!) but feel free to add in whatever your favorite fruits are!!!
Number of Servings: 1

Ingredients

    3 oz plain nonfat greek yogurt
    1 tbsp chocolate protein powder
    1 oz vanilla almond milk
    4 oz fruit, diced and frozen
    no calorie sweetener, to taste

Directions

In a small bowl(metal if you have one), combine the yogurt, milk, and optional sweetener with a whisk. Add protein powder and whisk till thoroughly mixed. Add frozen fruit and use a rubber spatula to combine. Place bowl in the coldest part of your freezer for 10 minutes. Remove from freezer and stir. Return to freezer for 5 minutes more. Spoon into a bowl and enjoy!

Serving Size: 1 HUGE serving

Number of Servings: 1

Recipe submitted by SparkPeople user KD_503.