Sataraš (Sa-ta-ra-sh)

Sataraš (Sa-ta-ra-sh)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 534.3 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Sataraš (Sa-ta-ra-sh) calories by ingredient
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A healthy and flavorful Mediterranean side dish. A healthy and flavorful Mediterranean side dish.
Number of Servings: 4


    2 - Yellow Bell Peppers
    2 - Orange Bell Peppers
    3 - Red Bell Peppers
    3 - Plum Tomatoes
    1 - Medium Onion (yellow or white)
    2 tsp - sugar
    1 tbsp - Vegeta
    2 tbsp - Olive oil


Don't let all of the juice to evaporate, you want it to have a slight sauce consistency.
Feel free to use more or less of different colors of bell peppers.
Use more or less of the sugar and vegeta seasoning as to your likening.


Cut all the peppers into 1-inch chunks.
Dice the tomatoes.
Slice the onion length-wise
Heat the 2 tbsp of oil in a sauce pan. Add the onions and peppers together and saute until soft. Add the tomatoes, sugar, and vegeta seasoning and cook until the tomatoes have released their juices and has almost evaporated.

Serving Size: About 4-5 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MSPIXIESTIK.

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