Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.3 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 534.3 mg |
| Potassium | 561.3 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.1 g |
| Protein | 2.7 g |
| Vitamin A | 149.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 26.5 % |
| Vitamin C | 684.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 2.9 % |
| Copper | 11.5 % |
| Folate | 15.9 % |
| Iron | 7.2 % |
| Magnesium | 7.8 % |
| Manganese | 16.9 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 6.6 % |
| Riboflavin | 5.2 % |
| Selenium | 1.4 % |
| Thiamin | 9.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sataraš (Sa-ta-ra-sh)
View the full Sataraš (Sa-ta-ra-sh) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sataraš (Sa-ta-ra-sh)
60 calories of Olive Oil, (0.50 tbsp)
33 calories of Peppers, sweet, red, fresh, (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Seasoning Vegeta (3g), (0.75 tsp)
Calories per serving of Sataraš (Sa-ta-ra-sh)
60 calories of Olive Oil, (0.50 tbsp)
33 calories of Peppers, sweet, red, fresh, (0.75 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
8 calories of Granulated Sugar, (0.50 tsp)
0 calories of Seasoning Vegeta (3g), (0.75 tsp)
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