Vegan Bran-Raisin Bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 137.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 62.3 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 2.7 g
- Protein: 3.4 g
View full nutritional breakdown of Vegan Bran-Raisin Bread calories by ingredient
Introduction
Though low in fat and sugar, it's surprisingly moist, has all that bran goodness and is a lot more portable than a bowl of cereal and milk. Adapted from Miami Herald. Though low in fat and sugar, it's surprisingly moist, has all that bran goodness and is a lot more portable than a bowl of cereal and milk. Adapted from Miami Herald.Number of Servings: 12
Ingredients
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2 tablespoons apple butter or fig puree
1 ¼ cup fat-free (preferably unsweetened) soy or almond milk
1 ½ cups raisin bran cereal
1/3 cup molasses
½ cup sultana raisins
1 teaspoon vanilla
1 cup whole wheat flour
½ cup all-purpose flour
1 tablespoon baking powder
1 teaspoon cinnamon
¼ cup ground cloves
Directions
Heat oven to 350 degrees. Spray a 9-inch loaf pan with vegetable oil.
Blend the fruit butter with soymilk, raisin bran, molasses, raisins and vanilla.
Let mixture stand for a few minutes; it will turn mushy.
Meanwhile, in a large bowl, combine the flours, baking powder cinnamon and cloves.
Add the raisin bran mixture, and stir just until blended.
Pour into the prepared pan and bake for about 1 hour.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Blend the fruit butter with soymilk, raisin bran, molasses, raisins and vanilla.
Let mixture stand for a few minutes; it will turn mushy.
Meanwhile, in a large bowl, combine the flours, baking powder cinnamon and cloves.
Add the raisin bran mixture, and stir just until blended.
Pour into the prepared pan and bake for about 1 hour.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Member Ratings For This Recipe
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