Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 62.3 mg |
| Potassium | 278.4 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 9.2 g |
| Protein | 3.4 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.9 % |
| Calcium | 3.2 % |
| Copper | 7.4 % |
| Folate | 6.5 % |
| Iron | 14.7 % |
| Magnesium | 12.7 % |
| Manganese | 29.9 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.5 % |
| Selenium | 15.7 % |
| Thiamin | 10.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Bran-Raisin Bread
View the full Vegan Bran-Raisin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Bran-Raisin Bread
33 calories of Flour, whole grain, (0.08 cup)
29 calories of Molasses, (0.03 cup)
25 calories of Post Raisin Bran Cereal, (0.13 cup (1 serving))
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
20 calories of Raisins, (0.04 cup, packed)
7 calories of Pacific Select Soy, Low Fat Plain, 1 cup, (0.10 serving)
5 calories of Apple Butter, (0.17 tbsp)
Calories per serving of Vegan Bran-Raisin Bread
33 calories of Flour, whole grain, (0.08 cup)
29 calories of Molasses, (0.03 cup)
25 calories of Post Raisin Bran Cereal, (0.13 cup (1 serving))
20 calories of Wheat flour, white, bread, enriched, (0.04 cup)
20 calories of Raisins, (0.04 cup, packed)
7 calories of Pacific Select Soy, Low Fat Plain, 1 cup, (0.10 serving)
5 calories of Apple Butter, (0.17 tbsp)
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