Curried Vegetables with lentils
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 152.9
- Total Fat: 5.2 g
- Cholesterol: 0.0 mg
- Sodium: 429.5 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 5.6 g
- Protein: 4.1 g
View full nutritional breakdown of Curried Vegetables with lentils calories by ingredient
Number of Servings: 6
Ingredients
-
1/2 cup lentils
3 cups cauliflower
1 1/2 cups carrots
2 cups green beans
1 can light coconut milk
2 T canola oil
1 large onion - sliced
3 cloves garlic
1 tsp fresh ginger root
1 tsp curry powder
1/2 tsp turmeric
1 tsp cumin
1/2 tsp ground coriander
1 - 2 tsp salt
Directions
Serving Size: makes 6 main dish servings
Number of Servings: 6
Recipe submitted by SparkPeople user INFOSEIVE.