Curried Vegetables with lentils

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 429.5 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 5.6 g
  • Protein: 4.1 g

View full nutritional breakdown of Curried Vegetables with lentils calories by ingredient
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Number of Servings: 6

Ingredients

    1/2 cup lentils
    3 cups cauliflower
    1 1/2 cups carrots
    2 cups green beans
    1 can light coconut milk
    2 T canola oil
    1 large onion - sliced
    3 cloves garlic
    1 tsp fresh ginger root
    1 tsp curry powder
    1/2 tsp turmeric
    1 tsp cumin
    1/2 tsp ground coriander
    1 - 2 tsp salt

Directions



Serving Size: makes 6 main dish servings

Number of Servings: 6

Recipe submitted by SparkPeople user INFOSEIVE.

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