Quinoa Hoppin John
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 293.5
- Total Fat: 6.8 g
- Cholesterol: 15.0 mg
- Sodium: 1,141.2 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 9.8 g
- Protein: 17.4 g
View full nutritional breakdown of Quinoa Hoppin John calories by ingredient
Number of Servings: 4
Ingredients
-
1 cup cooked quinoa, 1.5 cup (remove)
Beans, black, 1.6 cup (remove)
Yellow Sweet Corn, Canned, 1.6 cup (remove)
*Del Monte Petite Cut Diced Tomatoes, 1.75 cup (remove)
Kraft Mozzarella Finely shredded Part Skim cheese, 1 cup (remove)
Creole Seasoning to taste
Directions
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CARLAPOOL.