Sticky Lemon-Oregano Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 466.9
- Total Fat: 14.7 g
- Cholesterol: 137.4 mg
- Sodium: 146.2 mg
- Total Carbs: 53.6 g
- Dietary Fiber: 0.9 g
- Protein: 33.3 g
View full nutritional breakdown of Sticky Lemon-Oregano Chicken calories by ingredient
Number of Servings: 2
Ingredients
-
Sauce #1
⁃ 3 tablespoons lemon juice
⁃ 2 tablespoons honey
⁃ 1 tablespoon olive oil
⁃ 5 garlic cloves, minced
⁃ 2 teaspoons dried oregano
Sauce #2
⁃ 1.5 tablespoons lemon juice
⁃ 5 tablespoons honey
⁃ 1/2 tablespoon olive oil
Also, 6 boneless chicken thighs
Tips
Delicious when served with rice or barley to soak up all the good juices!
Directions
Directions
1. Place the chicken in a greased 13-in. x 9-in. x 2-in. baking dish. Pour sauce #1 over chicken.
2. Bake chicken, uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear.
3. Brush sauce #2 over chicken every 5 or 10 minutes while baking.
Serving Size: 2-3 servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user LGUZZO.
1. Place the chicken in a greased 13-in. x 9-in. x 2-in. baking dish. Pour sauce #1 over chicken.
2. Bake chicken, uncovered at 375 degrees F for 45 minutes or until a meat thermometer reads 180 degrees F and chicken juices run clear.
3. Brush sauce #2 over chicken every 5 or 10 minutes while baking.
Serving Size: 2-3 servings
Number of Servings: 2.5
Recipe submitted by SparkPeople user LGUZZO.