clam/shrimp sauce over pasta

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 214.5
  • Total Fat: 4.4 g
  • Cholesterol: 71.2 mg
  • Sodium: 108.6 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 13.1 g

View full nutritional breakdown of clam/shrimp sauce over pasta calories by ingredient



Number of Servings: 5

Ingredients

    5.5oz can bumblebee clams in juice
    3 cloves garlic
    1 small onion
    1/2 cup snow peas
    1 package frozen broccoli
    1 tbsp olive oil
    1 large sweet red pepper
    3oz shrimp
    1 package pasta of choice (16oz)

Directions

cook pasta seperately. cook all veggies and shrimp in clam sauce w/ garlic and olive oil. blend together serve immediately.

Number of Servings: 5

Recipe submitted by SparkPeople user CHERIKATE22.