Vanilla Pudding, Low Carb
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 258.0
- Total Fat: 26.2 g
- Cholesterol: 189.3 mg
- Sodium: 202.4 mg
- Total Carbs: 3.4 g
- Dietary Fiber: 1.3 g
- Protein: 2.6 g
View full nutritional breakdown of Vanilla Pudding, Low Carb calories by ingredient
Introduction
http://www.genaw.com/lowcarb/vanilla_pudding.html http://www.genaw.com/lowcarb/vanilla_puddi
ng.html
Number of Servings: 2
Ingredients
-
1/2 cup heavy cream
1/2 cup water
1/8 teaspoon salt
1/4 cup granulated Splenda or equivalent liquid Splenda
1 drop yellow food color, optional
1 teaspoon xanthan gum
1 egg yolk
1 teaspoon butter
1/2 teaspoon vanilla
Tips
If you don't have liquid Steviaa, you could substitute 1/4 cup vanilla flavored sugar free syrup (Da Vinci or Torani) for 1/2 of the water and omit the sweetener. The carb count will be the same as with liquid Stevia
Directions
In a medium microwaveable bowl, whisk together the cream, water, salt, sweetener and yellow coloring. Gradually dust the xanthan gum over the surface and briskly whisk in; repeat until all of the xanthan gum is blended in. Whisk in the egg yolk. Microwave on HIGH 2-3 minutes, until thick, stirring every minute. Whisk in the butter and vanilla. Divide between 2 dessert dishes; chill.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user DARLYNG.
Serving Size: Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user DARLYNG.
