protein muffins

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 110.6
  • Total Fat: 4.9 g
  • Cholesterol: 63.1 mg
  • Sodium: 54.6 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 12.7 g

View full nutritional breakdown of protein muffins calories by ingredient


Introduction

turkey burger protein muffins turkey burger protein muffins
Number of Servings: 8

Ingredients

    1lb ground turkey
    1 egg
    1/2 cup oats
    1 cup broccoli slaw

    season to taste

Directions

mix together, put in muffin tin
makes about 8 muffins
bake at 425 for 20 - 25 min

Serving Size: 8 - 10 muffins

Number of Servings: 8

Recipe submitted by SparkPeople user KSTANEK69.