Gazpacho

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 24.0
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 586.0 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.6 g

View full nutritional breakdown of Gazpacho calories by ingredient


Introduction

Place all ingredients in blender. Add ice (3 cups) and continue blending. It should be a smooth texture. If the blender you are using is not strong enough, put through a sieve before serving. Serve chilled. Place all ingredients in blender. Add ice (3 cups) and continue blending. It should be a smooth texture. If the blender you are using is not strong enough, put through a sieve before serving. Serve chilled.
Number of Servings: 4

Ingredients

    1 1/2 large red tomatoes
    1/3 cucumber not peeled but seeds removed
    1/4 spanish onion
    1/4 green bell pepper, seeds removed
    1 clove of garlic
    1 tbsp of red wine vinegar
    1 tsp of vigin olive oil
    salt to taste
    water or ice

Directions

You need a very good blender. Place all ingredients coarsely chopped in blender except water or ice. Blend at highest speed. It should become a puree. If you are going to have it later you can add between 2 and 3 cups of cold water, blend again and place in the fridge to serve chilled.

If you are going to have it immediately, you can substitute water for ice and blend again until completely dissolved.

Serving Size: Makes 4 8oz. servings

Number of Servings: 4

Recipe submitted by SparkPeople user VVERDEJA1.