Eggplant with Rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 239.8
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 732.1 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 4.4 g
- Protein: 6.8 g
View full nutritional breakdown of Eggplant with Rice calories by ingredient
Introduction
A quick recipe that needs limited prep time. A quick recipe that needs limited prep time.Number of Servings: 3
Ingredients
-
2 cups eggplant (1" cubes)
100 grams crushed tomatoes
1 cup mushrooms, canned
2 tbsp onions, chopped
3 cloves garlic, finely chopped
1 tbsp olive oil
1 tbsp soy sauce
2 cups rice
Directions
Put all ingredients (except rice) into one pot, boil until eggplant is soft and cooked.
Use all the liquid you can get from tomatoes and mushrooms. You can also start with frying the onions first and then adding the rest.
If you boil the rice at the same time then your dinner should be ready in half an hour (with preparation time).
Number of Servings: 3
Recipe submitted by SparkPeople user SILMAPILK.
Use all the liquid you can get from tomatoes and mushrooms. You can also start with frying the onions first and then adding the rest.
If you boil the rice at the same time then your dinner should be ready in half an hour (with preparation time).
Number of Servings: 3
Recipe submitted by SparkPeople user SILMAPILK.